How we got 14 meals from our Swillington Farm chicken

Posted by louisa on Thursday 14 July 2011 in cooking, eating, frugal | 7 comments

We got our first Swillington Farm meat box delivery at the end of June and are determined to do it justice. I’m keeping a lengthy record of what we did with every bit of it – but as we’ve not got through much of it so far, I thought I’d mention this separately – what we did with the chicken.

As part of our “medium” box, we get “1x large organic chicken” each month. By “large”, they mean large – it was considerably bigger than any I’ve seen for sale at supermarkets. According to the Swillington Farm’s website, the birds start indoors but then “spend the next 2 months free range on organic pasture” and “aged at least 3 months before they reach your plate [producing] larger, better tasting chickens than the average supermarket bird” (supermarket chickens are typically 6-9 weeks in age when they’re killed – ie, 1.5-just over 2 months old). Butchered, our Swillington chicken weighed 2.6kg (5lb 12oz), and they included the liver & neck in a little baggie.

How we used it

• 2 portions: Chicken legs (each weighed close to 370g!) roasted with a light garlic, lemon, ground coriander & black pepper marinade. Cooked with roasted new potatoes, and served with purple sprouting broccoli.
• 2 portions: Chicken wings and some meaty bits from the carcass roasted with the same marinade, with leftover roasted potatoes and garlicky broad beans & salad from the garden.
• 4 portions: Chicken & sweetcorn noodle soup made from stock/meat from the carcass/neck.
• 3 portions: Chicken jalfrezi, made with one chicken breast and our eggs.
• 3 portions: Chicken & pepper jalfrezi, made from the other breast and our eggs.

And the cats had the skin & liver cooked up and blended into a “pate” – which they *loved*.

We have … generous appetites so the portions were still quite large – both in the amount of chicken in each portion and the size of the portion. I thought there was enough meat in all the meals – all the meals felt sufficiently chicken-y for me – but John said he’d have liked a better chicken-to-other ratio in the first jalfrezi.

Update – Jan 2013: We’ve had Swillington Farm meat boxes most months since I wrote this post and we’ve always had equally generous chickens – including some even bigger ones at times! 14 meals from a bird is the rule in this house, not the exception – and 16 meals isn’t uncommon. I’ve written a little update here.

What are your favourite ways to get the most out of chickens?